From Dr Blaylock: Place a cold pack on the injection site to suppress immune response and Take 5000iu vitamin D (adults) every day, starting today!
For Dr Mercola's full report:
http://articles.mercola.com/sites/articles/archive/2009/09/19/The-Truth-about-the-Flu-Shot.aspx
For Dr. Russell Blaylock's site:
www.russellblaylockmd.com
More on vitamin D:
http://www.naturalnews.com/027231_Vitamin_D_immune_system_vaccines.html
"People still don't get it: Vitamin D is the "miracle nutrient" that activates your immune system to defend you against invading microorganisms -- including seasonal flu and swine flu."
"Vitamin D prevents the "adaptive" immune response from over-reacting and reduces inflammation, and appears to suppress the immune response. However, the function of the new genetic element this research explored allows vitamin D to boost the innate immune response by turning on an antimicrobial protein. The overall effect may help to prevent the immune system from overreacting."
"You need vitamin D, not a vaccine
Your body doesn't need a vaccine to combat the swine flu (or seasonal flu, for that matter). What it needs is vitamin D, restful sleep, adequate hydration with clean water, and good nutrition.
These things make the vaccine obsolete."
To this I would add: take ample amounts of vitamin C. This vitamin has been debunked by the pharmaceutical industry (imagine that) by studies using usually 500mg as the studied dosage. Vitamin C is water soluble and washes out of the body within an hour or so. The key to making this vitamin effective is to take it frequently throughout the day. A long time ago I read an article about a group of doctors who took 1000mg of vitamin C 4 to 6 times a day during the cold and flu season to keep themselves from getting the colds and flus that they are exposed to on a daily basis. I adopted this method myself. Since then, at the first tingle of a cold by anyone in our house, we increase our dosage of vitamin C for the next couple of weeks. We also get plenty of sleep and avoid stress. IF we get sick, it is usaully very mild and is mostly gone within a day or so.
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Also I would suggest adopting a healthy attitude. Such as thinking I am healthy. Using phrases like "I am NOT getting sick" should be avoided. The subconscious ignores the NOT and only hears "I am getting sick". I guess most of you folks know about this though.
ReplyDeletecomment first part
ReplyDeleteFrom Valley Naturopathic Clinic Protocol for HINI
DO NOT BE AFRAID - BE WISE
Whether you choose to vaccinate or not you need to support your overall health. Strengthen your immune system through adequate sleep, healthy diet, exercise and take time to experience JOY in your life - have a belly laugh or two each day!
Swine Flu
Incubation: 2-4 days
Contagious period lasts until 7 days post fever
Symptoms:
-fever
-sore throat, body aches, fatigue
-cough, shortness of breath
-Diarrhea, vomiting, abdominal pain
-mild to severe respiratory distress
-large amounts of mucous are produced, sense of drowning in own mucous
-secondary bacterial infection i.e. staph aureuse or strep
Cytokine Storm:
Cytokines are cell messengers that signal the immune system to build a defensive response. If the viral load is too high, the cytokines over react causing a biochemical cascade of cells that in the case of H1N1 can effectively block the airways so the person finds it difficult to breathe.
-Ensure fluid intake or situation can worsen.
Intervention: go to emergency if:
Children- fast breathing, shortness of breath, (dyhydration) poor fluid intake, bluish skin colour, flu symptoms improve then rapidly worsen, fever with rash
Adults: shortness of breath, pain or pressure in chest, confusion, dizziness, persistent vomiting
Prevention;
1. Diet
-no sugar or fruit juices
-decrease bananas, use berries and other fruits 2 servings a day
-limit dairy products and wheat
-increase vegetable juices: freshly prepared i.e. carrot beet, vegetables 3 cups /day
-drink miso soup with garlic and a pinch of cayenne pepper
-tea from star anise - 1 tsp seed to 1 cup water, bring to boil, steep 20 minutes
2. Nasal wash - daily 2 hours before bed - 1/4 tsp sea salt, 1/4 tsp soda, 8 oz boiled water cooled. Use Neil Med or Neti Pot (available at Pharmacies)
The H1N1 virus can survive 2 to 8 hours on objects so wash hands frequently and try not to rub your eyes, nose or lips.
3. To protect your gastrointestinal tract from invasion (GI tract is one of our bodys' first lines of defense)
-lactobacillus acidophilus 6 billion with breakfast
-aloe/larch 1/2 tsp 2 times per day (if susceptible)
4. Homeopathic Support:
Influenzium 9c - take inside lid (1 dose) 1/week for 1 month
then
Inside lid every 2 weeks during the winter months (dec-april)
Repeat 1 dose if you come in contact with someon who has the flu or if you experience any flu-like symptoms as soon as possible.
Also....
Thymuline (inside capful) once per month
OR
Oscillococinum
OR
Guna-flu: 20 pellets 1 time per week, if exposed take 20 pellets 3 times per day
5. Herbal support:
Olive leaf 500mg 2 caps 2 times per day
Astragalus Combination: 1 cap 3 times per day or 30 drops 3 times per day
Stop Astragulaus combination if fever!
6. Supplements:
Vitamin D - 1000IU (adults), 500IU (children), vitamin C 1000mg 2x/day, Vitamin A - carrot juice, cod liver oil
7. Hot Bath: take ginger tea while in bath: 1 tbsp chopped ginger, 1 cup boiled water, juice of 1/2 lemon, pinch cayenne. Get into bed and cover with blankets and sweat.
Comment 2nd part
ReplyDeleteWhat to do if you have the virus or have been exposed: REST REST REST
If ill with the virus....if you have symptoms of flu or cold
First take Columbrina (a.k.a. Nux Vomica) 200C 4 pellets repeat the dose in 1 hour, then if needed repeat again in 1 hour - take 2 times per day the next day - then stop
for sore throat...gargle with sage tea - 1 tsp sage to 1/2 cup boiled water, steep 10 minutes - 2x/day
OR oregano oil 5 drops swish and swallow 3x/day or grapefruit seed extract 5 drops in 1 oz grapefruit juice 3x/day
Increase Vitamin D 1000IU per day to 10,000IU per day for 1 week
Zinc 10-20mg
No sugar, honey, juices
For lung congestion - Horseradish - 1 tsp (adults), 1/2 tsp (children) every 3 hours, or Wobenzym 3 between meals 3x/day or round ivy as a tea or elderberry
Use Diaphoretcis - Yarrow, Mint, Elder flower tea
Antiviral Herbs:
Andrographis/Elderberry/licorice/Usnea: 40 drops 4 times per day
Oregano oil - 5 drops gargle and swallow 3 times /day or 2 caps 3 times/day
Medicinal mushrooms: miatake, reishi
Immun-modulators: Siberian ginseng, Cold Fx, Sterolins, Colostrum, Astragulus, Olive leaf extract
Consider:
Immune Modulators:
Moducare or Sterolins 1-2 times per day
Colostrum 500 mg 2 - 2 times per day
take between meals
TO AVOID IF YOU HAVE THE VIRUS:
Chlorella, spirulina, honey, sugar, chocolate, echinacea, wheat, dairy products and bananas, kimchee, colloidal silver
To prevent Cytokine Storm:
Garlic in soup, vitamin C 1000 3x/day, Green tea-catechins, St.Johnswort 30 drops 3 times per day, Apple juice, Reservatrol from red grape juices, peanuts, mulberries, Japanese Knotwood root, raisins, cranberry juice, cats claw, tumeric in cooking, Astragulus if no fever - 500 mg 3 times per day or 30 drops 4 times per day, Moducare or Sterolins, Colostrum, Ovive leaf 500mg 2 2x.day, grapefruit seed extract 5 drops 3x/day.